December session: Nurturing yourself and mindfully living your experience: a personal account. A conversation with carer, Meredith Lade, alongside mindfulness and yoga instructor, Amara Saraswati
The December Synapse Carers information session is being held in Parramatta. Synapse Carers presentations are live streamed and recorded via YouTube, so groups and individuals across Australia can watch presentations live or view them later in the comfort of their own home or at a more convenient time. Subscribe to the Synapse YouTube channel to receive notifications about new videos.
The topic of this information session is self-care. The main presenter is Meredith Lade, who cares for her daughter Ariana. Ariana has a brain injury caused by a rare form of brain cancer.
Meredith will be assisted by Amara Saraswati. Amara is a mindfulness and meditation instructor and has recently delivered a “Carers Mindfulness Course for Stress Reduction” in collaboration with NorthernBeachesConnect.
Synapse Carers Parramatta
Tuesday 10 December
6:00pm – 8:00pm
Level 6, 35 Smith St, Parramatta
YouTube Live Streaming session
Download the presentation for December’s Carers Info Session
RSVP to Lauren Bannerman
t. t. 1800 673 074